INCREASE your QUALITY of Life.

What is your leisure?  What is it that you like doing that you haven’t done in a while? (Are you an artist, do you like writing poetry? Reading books? Dancing? Listening to Music? etc?)

Whatever it is you love to do, MAKE TIME FOR IT!

We have to find what makes us happy. That one thing that you love doing that you’ve found every excuse not to do, DO IT.

Doing what you love increases your quality of life.  Figure out what you like to do and make time for it.

Speaking making time – don’t forget your health is your wealth! Take care of yourself  – drink some water, add some fruit, veggies, and grains and try cooking  all fresh ingredients. (no cans)

Make today count.

~SimplyAYD

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